Taking the Lunge premiers this Thursday, June 14th at 8pm CDT on Facebook - click HERE to watch. Just click on the Taking the Lunge Livestream button at the top of the page, and you can check in and chat with cast, crew and other fans of the show.
Can't wait to see you on June 14th for the series premier!
Here's the list of episodes. I'm in all of them and FEATURED in Episode 4.
1. Lunging in: Let's get physical (introduction/getting started/setting goals)
2. The meaning of "fit" (what it means to be fit)
3. Chew on this (nutrition)
4. Think outside the gym (anytime/anywhere)
5. I like to move it, move it (benefits of exercise)
6. The force behind the fitness (value of trainers as experts & motivators)
7. Forever fit (lifelong fitness & pillars of a healthy lifestyle)
8. The finish line: Lunging forward (the results show!)
Can't wait to see you on June 14th for the series premier!
Here's the list of episodes. I'm in all of them and FEATURED in Episode 4.
1. Lunging in: Let's get physical (introduction/getting started/setting goals)
2. The meaning of "fit" (what it means to be fit)
3. Chew on this (nutrition)
4. Think outside the gym (anytime/anywhere)
5. I like to move it, move it (benefits of exercise)
6. The force behind the fitness (value of trainers as experts & motivators)
7. Forever fit (lifelong fitness & pillars of a healthy lifestyle)
8. The finish line: Lunging forward (the results show!)
Taking the Lunge social media pages:
1 comment:
Mikki,
This looks great! I hope you enjoy it, I'm sure you'll motivate many people. Soog
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