Showing posts with label life work balance. Show all posts
Showing posts with label life work balance. Show all posts

Wednesday, June 26, 2013

I Love This Book! | Change Intelligence by Barbara A. Trautlein

Change Intelligence
Use the Power of CQ to Lead Change that Sticks
by Barbara A. Trautlein, PhD

Is there anything in today's world more constant than change? The only thing we have control over is how we handle all that change and it's the thing that makes the difference between success and failure.
I loved this book because Trautlein offers perceptive descriptions of the roles and styles of change and helps you to self-assess your strengths and weaknesses. She presents real-life cases of change leaders in action, and lots of practical tips and tools to improve your CQ. 
Change is tough, but it'll be a lot easier if you read this book!

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Sunday, August 23, 2009

The Bicycle Benefit

One of the points in my signature keynote is entitled The Bicycle Benefit because of what it implies. I believe that continuous learning is an integral part of a healthy work life balance. It rattles me when people say they don't have the time. In my humble opinion, there is no such thing as "time management," it is "choice management." You choose to sleep in or you choose to get up and work out. You choose to go to bed or you choose to stay up and read. You choose to go to work on the weekend or you choose to stay home and play with your kids. Last time I checked we all had the same 24 hours, so we choose how we spend it. That's not meant to be a statement of judgment but one of reality.

Auntie Mame said in the Broadway show, "Life is a banquet and most poor son of a guns are starving to death." When are you going to pull your seat up to the table? Balance is about mind as well as body, how many books have you read lately, how many DVDs have you watched, CDs listened to, seminars enrolled in, trips taken, hobbies pursued...?

The Bicycle Benefit: "Life is like a 10-speed bicycle and some of us have gears we've never used."

Friday, August 21, 2009

I Love My Audience!

Dana Borowka, Lighthouse Consulting Services, has seen me SIX times and is still getting something from my presentation! That's truly what it's all about for me. Thanks you, Dana, for the kind words.



Tuesday, August 18, 2009

He Who Laughs...Lasts

I recently gave this program to a large retailer. We all know how hard the retail industry has been hit in this economic downturn, but the executive team had the vision to realize a program like this was timely and would help boost morale. The value of humor in the workplace is never more evident than when you suddenly realize you're not having fun, not laughing very often and not feeling energized enough to manage your business and personal life (if you still have one). What you need is a little stress management, a little humor perspective. What you need is some inspiration and self-development that can enhance productivity. I showed my audience that it's PWP (possible without pills)!
Positive thinking is to welcome each day with interest and curiosity, as a new adventure. It is seeing opportunity in every situation and identifying with others' positive characteristics to find them interesting. It is to be conscious of an expanding dimension of life, realizing that the greatest achievement of human spirit is to make the most of one's resources. Such thoughts, held in the mind, become attitudes. And attitudes infallibly shape one's life. So life itself really is - an attitude!
 Most of us suffer from childhood programming, negative thinking, common failure patterns that seem impossible to overcome. The good news is that you can break out of these molds to repeatedly create success by changing the way your mind is programmed. Through the use of humor, you can enhance relationships, relieve stress, deal with change and become more productive. I worked with my client to give them a perspective of opportunity rather than one of obstacles. Humor is the great diffuser, the great equalizer. The best way to gain control of your life is with “humor resources.” So come to your “senses of humor.”

Tuesday, August 11, 2009

To Be or Not to Be...

The challenge is that most of us are human "doings" instead of human "beings"...myself included. BUT, in this never ending quest for quality of life, I continually do things that will contribute to that state of "being." Yes, I do affirmations in the morning and prayer at night. I listen to music as much as possible, thank you Pandora:-) I walk and take in the beauty of nature. I make time for friends and fun. What do you do on a conscious level to achieve that balance for you?

Quotation 7 from Mikki Mouth

Friday, July 31, 2009

Tuesday, July 21, 2009

Topic - Only Wet Babies Like Change


"Change is inevitable, growth is optional." When there is change, when new information comes along and circumstances transform as they now do at lightning speed, it is no longer possible to apply yesterday's solutions to today's problems. It is critical to find new answers, solutions and ideas. Since the start of the millennium we have seen rapid shifts and transitions, and those who thrive - not just survive - are those who are fully equipped to manage these changes. This program is not designed to analyze where the sophisticated technology of the future will take us nor how we are governed, nor what is happening globally, nor the changes that are taking place in the American social structure. It is designed to study the dynamics of how we adapt to change and how we can leverage the challenges, means and methods to better our lives.
How do you deal with change? Are you frisky risky (I couldn't resistIndy500) or a risk runaway?? Do you embrace it, inspire it, run from it, freeze with inertia? In this program I use real life stories to explore the dynamics of change and how to make it a catalyst for life improvement.
Just for the sake of change make an effort to introduce yourself to three strangers this week. They could be in the supermarket line or at the airport, or change the route you take to work or try a new food. Just do it!!!
For more information visit us at
http://www.mikkiwilliams.com

Friday, June 26, 2009

Testimonial From my Speech to Marquette Group

Fabulous event last week for Marquette Group one of my favorite clients.

For more information go to
http://www.mikkiwilliams.com